Eat better to feel your best.

Find your healthiest you, covered by insurance.

Or call 312-664-3456

"It's OK to not know how to navigate your goals on your own. Working with a Dietitian Coach really helped me learn more about my food habits." - Samantha E.

We can help you with...

Get better results with a dietitian.

We help you bridge the gap between the “knowing” and the “doing”. Rather than tell you what to do and handing you a strict meal plan, we take the time to understand your values, motivations, and wellness vision.

From there, we provide appropriate nutrition education, medical nutrition therapy, and behavior change coaching for a highly-personalized, high-touch experience that is non-judgmental, hopeful, and exciting.

Our goal is to make our clients feel confident, competent, and empowered to enjoy the life-changing benefits of better health through better (and sustainable) nutrition and lifestyle choices.

What can happen with a dietitian by your side:

Visits Covered by Insurance

Thanks to the Affordable Care Act, your insurance with Blue Cross Blue Shield or United Healthcare may cover unlimited visits with no deductible requirement, no copays, and no referral needed. Click here to learn more about insurance coverage.

We do not participate with Medicare, Medicaid or any managed Medicaid MCO or Medicare Advantage plans at this time. Self-pay options are available.

Start as early as this week!

1. Book Your First Appointment

2. Complete New Client Packet

3. Get Personalized Support

For best results, we recommend 12 weekly appointments followed by maintenance visits to create the most personalized program for long-lasting change.

Hungry for nutrition knowledge?

Download our free dietitian-approved guides, videos, and more to get inspired on your nutrition journey!